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  2. How to Make Your Walk a Workout - AOL

    www.aol.com/walk-workout-191000354.html

    “When people tend to walk…we walk at a pace where we can go the longest without burning too many calories or ourselves out,” says Stanten who, in her experience, says most people will ...

  3. Preferred walking speed - Wikipedia

    en.wikipedia.org/wiki/Preferred_walking_speed

    Many people tend to walk at about 1.42 metres per second (5.1 km/h; 3.2 mph; 4.7 ft/s). [ 1 ] [ 2 ] [ 3 ] Individuals may find slower or faster speeds uncomfortable. Horses have also demonstrated normal, narrow distributions of preferred walking speed within a given gait , which suggests that the process of speed selection may follow similar ...

  4. Adapted physical education - Wikipedia

    en.wikipedia.org/wiki/Adapted_physical_education

    Adapted physical education is the art and science of developing, implementing, and monitoring a carefully designed physical education. Instructional program for a learner with a disability, based on a comprehensive assessment, to give the learner the skills necessary for a lifetime of rich leisure, recreation, and sport experiences to enhance physical fitness and wellness.

  5. Columbus Developmental Center - Wikipedia

    en.wikipedia.org/wiki/Columbus_Developmental_Center

    The Columbus Developmental Center (CDC) is a state-supported residential school for people with developmental disabilities, located in the Hilltop neighborhood of Columbus, Ohio. The school, founded in 1857, was the third of these programs developed by a U.S. state, after Massachusetts in 1848 and New York in 1851. [1]

  6. American Association of People with Disabilities - Wikipedia

    en.wikipedia.org/wiki/American_Association_of...

    Following a 1999 proclamation from President Bill Clinton, Disability Mentoring Day (DMD) was established to provide mentorship and career advice for people with disabilities. [11] [12] AAPD administers the program as part of National Disability Employment Awareness Month. Every October, Mentoring Day is observed nationwide, with over 10,000 ...

  7. YAI: Seeing Beyond Disability - Wikipedia

    en.wikipedia.org/wiki/YAI:_Seeing_Beyond_Disability

    YAI launched as a pilot program at a small school in Brooklyn, New York, in February 1957. [1] The pilot program was run by co-founders Bert MacLeech and Pearl Maze and served seven people with I/DD. [2] Today, YAI has expanded to a team of over 4,000 employees and supports over 20,000 people in the I/DD community.

  8. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Running is often measured in terms of pace, [54] expressed in units of minutes per mile or minutes per kilometer (the inverse of speed, in mph or km/h). Some coaches advocate training at a combination of specific paces related to one's fitness to stimulate various physiological improvements.

  9. Disability - Wikipedia

    en.wikipedia.org/wiki/Disability

    The poverty rate for working-age people with disabilities is nearly two and a half times higher than that for people without disabilities. Disability and poverty may form a vicious circle, in which physical barriers and stigma of disability make it more difficult to get income, which in turn diminishes access to health care and other ...