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Dutch woman cycling with two young children, using a two-wheeled box-bike. The following outline is provided as an overview of and topical guide to cycling: . Cycling, also called bicycling or biking, is the activity of using / riding bicycles, (at least partially) human-powered, wheeled vehicles (typically by foot pedalling), [1] for purposes including transport, recreation, social ...
"Guide to Off-Road Videos," Mountain Bike Action, April 1991, p. 127 "Mountain Bike Video," Bicycling San Diego, Autumn 1989, p. 9 "Mountain Biking Books and Videos," Shape (magazine), April 1991, p. 59 "Mountain Biking Just Gets Better and Better" by Patricia Mooney, Women's Sports & Fitness, May 1989
The following outline is provided as an overview of and topical guide to exercise: Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well ...
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Aerobic exercise and fitness can be contrasted with anaerobic exercise, of which strength training and short-distance running are the most salient examples. The two types of exercise differ by the duration and intensity of muscular contractions involved, as well as by how energy is generated within the muscle. [ 34 ]
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