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“Self-care is extremely important to me. Daily journaling helps me clear my mind and promotes positivity. I like setting aside tech-free time daily to connect more to the people and world around me.
SEE ALSO: 15 daily habits that are easy to practice and can significantly improve your life DON'T MISS: A marriage expert says doing these 3 things will help you have successful relationships at ...
Mental strength is just like any other skill: It takes time to develop. In her book "13 Things Mentally Strong People Don't Do," psychotherapist Amy Morin writes that your genetics, personality ...
The book's 100 chapters each cover one of the 100 things that the author suggests successful people do in a couple of pages. A reviewer writes: "the book, subtitled Little Exercises For Successful Living, is easily digestible (perhaps even as a tip a day), with each spread over two pages – the first explaining the concept and the second featuring practical exercises and activities to apply ...
People receiving life skills programme scored the same as people receiving standard care. Findings are based on data of very limited quality.* MD 0 (3.12 lower to 3.12 higher ) Very low Quality of life; Average score (Quality of Well-Being Scale index). Follow-up: mean 24 weeks
Why people believe in a god. #32. Why people are so willing to follow complete strangers, ex "influencers". #33. How a person could have a billion US dollars and still think they needed more money ...
The Psychopathology of Everyday Life. Everyday life is a key concept in cultural studies and is a specialized subject in the field of sociology.Some argue that, motivated by capitalism and industrialism's degrading effects on human existence and perception, writers and artists of the 19th century turned more towards self-reflection and the portrayal of everyday life represented in their ...
This may seem like an odd question, but often we underestimate the longest amount of time we've truthfully spent without anyone else around us. Being able to spend time with yourself in solitude ...