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The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. The 9 Best Anti-Inflammatory Diet Foods to Buy at Costco, According to a Food Writer
An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...
A diet rich in plant foods and fish, and low in animal foods, processed foods, added sugars and alcohol, has been shown to protect the gut from inflammation. Tips to Follow the Anti-Inflammatory Diet
Photos: Shutterstock. Design: Eat This, Not That!Inflammation is a silent killer. According to the Harvard Medical School, persistent, low-grade inflammation (also called chronic inflammation) can ...
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