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According to the National Institute of Mental Health, more than 31% of U.S. adults experience an anxiety disorder at some time in their lives, and about 1 in 5 had any anxiety disorder in the past ...
“In 2020 in particular, it can be really helpful to engage in soothing rituals and activities at home,” Dr. Megan Spokas, associate professor of psychology at La Salle University, told us via ...
For a gift that'll really, truly help them feel better, we found the best stress relief gifts to buy. Shop recovery tools, mindfulness journals, and more now. 26 Stress Relief Gifts for Someone ...
Thoughtful gifts for people with anxiety. Gifts for tea drinkers, right this way. What to buy for people who love to travel. And because we all know someone who just can't seem to stay warm no ...
It’s considered an ‘evidence-based’ practice for treating anxiety, depression, phobias, and post-traumatic stress disorder (PTSD),” McClure explained. 8. Strategic caffeinated ‘power naps’
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As a people, we are tethered together by shared human experiences. Taxes, giggling over cute cat videos, and begrudgingly trying to find a gift for the person in your life who is nearly impossible ...
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related to: gifts for someone with anxiety and depression yearsetsy.com has been visited by 1M+ users in the past month