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  2. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    BTW, there’s no one best diet plan for losing weight over 40 (or even below 40). ... But the fundamentals of weight loss for women over 40 are mostly the same as other adults: Prioritize eating ...

  3. Bariatric surgery - Wikipedia

    en.wikipedia.org/wiki/Bariatric_surgery

    Most patients do remain obese (BMI 25-35) following surgery despite significant weight loss, and patients with BMI over 40 tended to lose more weight than those with BMI under 40. [29] [30] Concerning metabolic syndrome, bariatric surgery patients were able to achieve remission 2.4 times as often as those who underwent nonsurgical treatment.

  4. The 8 Best Ways to Lose Weight After 40

    www.aol.com/8-best-ways-lose-weight-153600349.html

    A great place to start: This 3-Week Full-Body Workout Plan for Men Over 40. Why that’s so important: “The more muscle we have, the more calories we burn,” Kirkpatrick says.

  5. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    To facilitate weight loss, we set this plan at a reduced calorie level of 1,500 calories per day. To support those with different calorie needs , we also included modifications for 1,800 and 2,000 ...

  6. Gastric bypass surgery - Wikipedia

    en.wikipedia.org/wiki/Gastric_bypass_surgery

    Over time, the functional capacity of the pouch increases; by that time, weight loss has occurred, and the increased capacity should serve to allow maintenance of a lower body weight. When the patient ingests just a small amount of food, the first response is a stretching of the wall of the stomach pouch, stimulating nerves that tell the brain ...

  7. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

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