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2. 6 warning signs you're working out too much, and how to ... - AOL

   www.aol.com/news/6-warning-signs-youre-working...

   Working out too much can prevent you from building strength and muscle, and increase injury risk. Persistent fatigue, moodiness, pain, or limited movement are signs to slow down, says an elite ...

3. Overtraining - Wikipedia

   en.wikipedia.org/wiki/Overtraining

   Overtraining occurs when a person exceeds their body's ability to recover from strenuous exercise. [1] Overtraining can be described as a point where a person may have a decrease in performance and plateauing as a result of failure to consistently perform at a certain level or training load; a load which exceeds their recovery capacity. [ 2 ]

4. Athletic heart syndrome - Wikipedia

   en.wikipedia.org/wiki/Athletic_heart_syndrome

   Example ultrasound of an athlete. Athlete's heart most often does not have any physical symptoms, although an indicator would be a consistently low resting heart rate.. Athletes with AHS often do not realize they have the condition unless they undergo specific medical tests, because athlete's heart is a normal, physiological adaptation of the body to the stresses of physical conditioning and ...

5. A personal trainer explains how to work out for a longer life ...

   www.aol.com/personal-trainer-explains-longer...

   Strength training is the foundation of healthy aging, along with stability, recovery, and cardio. Stop putting off fitness for a longer life — if you want to be strong, athletic, and active in ...

6. Exercise intolerance - Wikipedia

   en.wikipedia.org/wiki/Exercise_intolerance

   Exercise intolerance is a condition of inability or decreased ability to perform physical exercise at the normally expected level or duration for people of that age, size, sex, and muscle mass. [1] It also includes experiences of unusually severe post-exercise pain , fatigue , nausea , vomiting or other negative effects.

7. EXPLAINER: What is overtraining syndrome in sports? - AOL

   www.aol.com/news/explainer-overtraining-syndrome...

   Olympic champion Simone Manuel stunningly failed to advance out of the semifinals in the 100-meter freestyle at the U.S. swimming trials. Manuel said she'd never heard of it. “Just walking up ...

8. Hypertrophic cardiomyopathy - Wikipedia

   en.wikipedia.org/wiki/Hypertrophic_cardiomyopathy

   Hypertrophic cardiomyopathy (HCM, or HOCM when obstructive) is a condition in which muscle tissues of the heart become thickened without an obvious cause. [8] The parts of the heart most commonly affected are the interventricular septum and the ventricles. [10]

9. Diabetic cardiomyopathy - Wikipedia

   en.wikipedia.org/wiki/Diabetic_cardiomyopathy

   Diabetic cardiomyopathy is a disorder of the heart muscle in people with diabetes.It can lead to inability of the heart to circulate blood through the body effectively, a state known as heart failure(HF), [2] with accumulation of fluid in the lungs (pulmonary edema) or legs (peripheral edema).