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  2. You Can Control The Outcome Of Your Dreams. Sleep Scientists ...

    www.aol.com/lifestyle/control-outcome-dreams...

    Simply put, you’re not just perceiving the dream’s sensory input, which is what ordinary dreams involve—you’re actively aware you’re dreaming and can steer your dream’s content ...

  3. Nightmare - Wikipedia

    en.wikipedia.org/wiki/Nightmare

    Since dreams are not predetermined, the brain responds to the situation by either thinking a good thought or a bad thought, and the dream framework follows from there. If bad thoughts in a dream are more prominent than good thoughts, the dream may proceed to be a nightmare. [17] A panel from the early 20th century comic Dream of the Rarebit ...

  4. Anxiety dream - Wikipedia

    en.wikipedia.org/wiki/Anxiety_dream

    Anxiety dreams have a long tradition in (Western) literature, beginning with Homer, who describes in Book 12 of the Iliad how Achilles is unable to catch up with Hector, "As in a dream a man is not able to follow one who runs from him, nor can the runner escape, nor the other pursue him, so he could not run him down in his speed, nor the other ...

  5. Thought stopping - Wikipedia

    en.wikipedia.org/wiki/Thought_stopping

    They underwent a cognitive-behavioral group intervention where they learnt to use thought stopping to interrupt negative thinking and replace it with a positive thought. At the end of the experiment, participants had shown a decrease in negative thinking, even 6 months after the intervention, thus improving their mental health. [4]

  6. Snakes showing up in your dreams? That's not actually a bad thing

    www.aol.com/news/snakes-showing-dreams-thats-not...

    Snakes in dreams also indicate it may be time to make a swift move. Snakes shed their skin in one go. If you dream of a snake in this manner, it may symbolize that you need to shed a pattern ...

  7. There's a bright side to bad dreams - AOL

    www.aol.com/lifestyle/theres-bright-side-bad...

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  8. Thought suppression - Wikipedia

    en.wikipedia.org/wiki/Thought_suppression

    Dream rebound is when suppressed thoughts manifest themselves in one's dreams. [39] Self-control is a form of thought suppression and when one dreams, that suppressed item has a higher chance of appearing in the dream. For example, when an individual is attempting to quit smoking, they may dream about themselves smoking a cigarette. [39]

  9. Can talking in your sleep reveal your true personality? - AOL

    www.aol.com/lifestyle/2017-01-04-can-talking-in...

    By: Djenane Beaulieu, Buzz60. There's a common belief that talking in your sleep reveals your deepest darkest secrets and your true self and that there may be a deep-rooted psychological incentive ...