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  2. Salt equivalent - Wikipedia

    en.wikipedia.org/wiki/Salt_equivalent

    Salt equivalent is usually quoted on food nutrition information tables on food labels, and is a different way of defining sodium intake, noting that salt is chemically sodium chloride. To convert from sodium to the approximate salt equivalent, multiply sodium content by 2.5:

  3. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    1 UK pinch = ⁠ 1 / 16 ⁠ UK tablespoon = ⁠ 1 / 8 ⁠ UK dessert spoon = ⁠ 1 / 4 ⁠ UK teaspoon = ⁠ 1 / 2 ⁠ UK salt spoon: ≈ 0·06: US customary tablespoon: ≈ 0·09: US customary dessert spoon: ≈ 0·18: US customary teaspoon: ≈ 0·36: US customary coffee spoon ≈ 0·72: US customary salt spoon ≈ 1·44: US customary dashes ...

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended maximum daily intake of sodium – the amount above which health problems appear – is 2,300 milligrams per day for adults, about 1 teaspoon of salt (5.9 g). The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13]

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    The system can be traced back to the measuring systems of the Hindus [18]: B-9 and the ancient Egyptians, who subdivided the hekat (about 4.8 litres) into parts of 1 ⁄ 2, 1 ⁄ 4, 1 ⁄ 8, 1 ⁄ 16, 1 ⁄ 32, and 1 ⁄ 64 (1 ro, or mouthful, or about 14.5 ml), [19] and the hin similarly down to 1 ⁄ 32 (1 ro) using hieratic notation, [20] as ...

  6. Salt - Wikipedia

    en.wikipedia.org/wiki/Salt

    Table salt is made up of just under 40% sodium by weight, so a 6 g serving (1 teaspoon) contains about 2,400 mg of sodium. [62] Sodium serves a vital purpose in the human body: via its role as an electrolyte, it helps nerves and muscles to function correctly, and it is one factor involved in the osmotic regulation of water content in body ...

  7. Equivalent (chemistry) - Wikipedia

    en.wikipedia.org/wiki/Equivalent_(chemistry)

    The solution has 1 mole or 1 equiv Na +, 1 mole or 2 equiv Ca 2+, and 3 mole or 3 equiv Cl −. An earlier definition, used especially for chemical elements , holds that an equivalent is the amount of a substance that will react with 1 g (0.035 oz) of hydrogen , 8 g (0.28 oz) of oxygen , or 35.5 g (1.25 oz) of chlorine —or that will displace ...

  8. Equivalent weight - Wikipedia

    en.wikipedia.org/wiki/Equivalent_weight

    The equivalent weight of an element is the mass which combines with or displaces 1.008 gram of hydrogen or 8.0 grams of oxygen or 35.5 grams of chlorine. The equivalent weight of an element is the mass of a mole of the element divided by the element's valence. That is, in grams, the atomic weight of the element divided by the usual valence. [2]

  9. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    The unit of measurement varies by region: a United States liquid tablespoon is approximately 14.8mL (exactly 1 ⁄ 2 US fluid ounce; about 0.52 imperial fluid ounce), a British tablespoon is approximately 14.2mL (exactly 1 ⁄ 2 imperial fluid ounce; about 0.48 US fluid ounce), an international metric tablespoon is exactly 15mL (about 0.53 ...