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  2. Neuroscientist Andrew Huberman says these 5 daily habits are ...

    www.aol.com/finance/neuroscientist-andrew...

    While Huberman notes those with the means and the time can expand their routine to incorporate additional ways of strengthening their health, he calls his five key strategies “a robust and ...

  3. Andrew Huberman - Wikipedia

    en.wikipedia.org/wiki/Andrew_Huberman

    Andrew David Huberman (born September 26, 1975) is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. Since 2021, he has hosted the popular health and science focused Huberman Lab podcast. The podcast has attracted criticism for promoting poorly ...

  4. The Huberman Problem: Integrity Counts, Always - AOL

    www.aol.com/lifestyle/huberman-problem-integrity...

    The post The Huberman Problem: Integrity Counts, Always appeared first on AGEIST. Integrity matters. This was on my mind when I read the Andrew Huberman profile in NY Mag this week.

  5. Neuroscientist Andrew Huberman: Make These 6 Mindset ... - AOL

    www.aol.com/finance/neuroscientist-andrew...

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  6. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    Sleep deprivation was also found to increase beliefs of being correct, especially if they were wrong. Another study reported that the performance on free recall of a list of nouns is significantly worse when sleep deprived (an average of 2.8 ± 2 words) compared to having a normal night of sleep (4.7 ± 4 words).

  7. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    Bedtime procrastination can occur due to losing track of time, or as an attempt to enjoy control over the nighttime due to a perceived lack of control over the events of the daytime; this latter phenomenon has recently been called revenge bedtime procrastination, a term which originated on the Chinese social media platform Weibo in 2014. [2] [3 ...

  8. 10-minute rituals to end your day on a high note - AOL

    www.aol.com/article/2016/01/11/10-minute-rituals...

    Shop our favorite night routine products below. More from Byrdie: The inexpensive beauty buys models love 5 moves for killer abs like Naomi Watts Workout fanatics: Birchbox just launched something ...

  9. Bernardo Huberman - Wikipedia

    en.wikipedia.org/wiki/Bernardo_Huberman

    For several years, Dr. Huberman's research concentrated on the World Wide Web, with particular emphasis the dynamics of its growth and use. With members of his group he discovered a number of strong regularities, such as the dynamics that govern the growth of the web, and the laws that determine how users surf the web and create the observed congestion patterns.