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All YMCA branches welcome seniors and most have senior-specific programs, classes and other offerings. Senior discounts are common, but not standard -- it varies by location. At the YMCA of ...
Dancing. Dancing remains ever-popular at senior communities and can even be a daily event at many. Dancing is not only fun, but it also helps keep residents’ bodies and minds fit. [02] Plus, it ...
The average cost of a gym membership across the U.S. is $45 per month according to a recent survey by TotalShape.com, as reported by GOBankingRates. For seniors on a fixed income, it can be hard to...
Ben & Jerry's — 10% off for seniors who join Flavor Fanatics Loyalty Program Chick-fil-A — 10% discount, depending on location Chili's Grill & Bar — 10% discount, depending on location
We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,
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No state taxes on Social Security and pension income up to $20,000 (ages 55-64) and $24,000 (65 and older). Property tax exemption up to 50% of the first $200,000 of the value of a residence ...
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