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  2. Do bananas really have too much sugar? A dietitian on the ...

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    One medium banana contains 14 grams of natural sugar and 0 grams of added sugar. The body processes both natural and added sugar in the same way, converting them into glucose to fuel the brain ...

  3. I’m a Health Editor—I Always Add This Ingredient to my ...

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    Ingredients. 1/2 cup mixed berries. 1/2 cup unsweetened almond or oat milk. 1/3 cup plain nonfat Greek yogurt. 1/3 cup plain oats. 1 banana. 1 tablespoon chia seeds

  4. Amazingly interesting health benefits of banana peels that ...

    www.aol.com/lifestyle/2015-10-12-amazingly...

    The flesh of a traditional banana contains: 12% of your daily fiber , helping with digestion and lowering your risk of diabetes 17% of your vitamin C , assisting with your immune system, growth ...

  5. Banana pith - Wikipedia

    en.wikipedia.org/wiki/Banana_pith

    Banana pith. Banana pith or banana stem, is a vegetable harvested from the starchy inner core of banana pseudostems. It is used similarly to heart of palms in the cuisines of the Philippines, Malaysia, Indochina, Sri Lanka, Myanmar and southern India. [1] [2] [3] [4]

  6. Musa (genus) - Wikipedia

    en.wikipedia.org/wiki/Musa_(genus)

    Banana plants are among the largest extant herbaceous plants, some reaching up to 9 m (30 ft) in height or 18 m (59 ft) in the case of Musa ingens.The large herb is composed of a modified underground stem (), a false trunk or pseudostem formed by the basal parts of tightly rolled leaves, a network of roots, and a large flower spike.

  7. Musa × paradisiaca - Wikipedia

    en.wikipedia.org/wiki/Musa_×_paradisiaca

    The above-ground part of the plant is a "false stem" or pseudostem, consisting of leaves and their fused bases. Each pseudostem can produce a single flowering stem. After fruiting, the pseudostem dies, but offshoots may develop from the base of the plant. Cultivars of banana are usually sterile, without seeds or viable pollen. [4]

  8. Banana leaf - Wikipedia

    en.wikipedia.org/wiki/Banana_leaf

    Banana leaf Carp pepes, carp fish cooked with spices in a banana leaf. Making of banana leaf plates which replace paper as a waste solution. The banana leaf is the leaf of the banana plant, which may produce up to 40 leaves in a growing cycle. [1] The leaves have a wide range of applications because they are large, flexible, waterproof and ...

  9. 10 Banana Peel Uses That Are Even Better Than the Fruit Itself

    www.aol.com/lifestyle/10-banana-peel-uses-even...

    Here are 10 ingenious banana peel uses worth trying ASAP. Banana peels are an all-natural way to keep your leather or faux-leather shoes shiny and sparkling. ... Skip to main content. 24/7 Help ...