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  2. This is the reason you feel tired all of the time - AOL

    www.aol.com/reason-feel-tired-time-062200614.html

    IN FOCUS: It’s common to feel run down at this time of year, writes Olivia Petter. But how can we start to combat constant feelings of fatigue? This is the reason you feel tired all of the time

  3. How to fall asleep fast - AOL

    www.aol.com/lifestyle/fall-asleep-fast-143428596...

    In a perfect world, most of us should take 10 to 20 minutes to fall asleep, with the average sleep latency (the time it takes to fall asleep) sitting at about 12 minutes.But alas, this world is ...

  4. Tired and cranky? Here are 4 ways to fix that according to ...

    www.aol.com/2017-04-19-tired-and-cranky-here-are...

    For premium support please call: 800-290-4726 more ways to reach us

  5. Second wind (sleep) - Wikipedia

    en.wikipedia.org/wiki/Second_wind_(sleep)

    A second wind may come more readily at certain points of the circadian (24hr) biological clock than others.. Second wind (or third wind, fourth wind, etc.), a colloquial name for the scientific term wake maintenance zone, is a sleep phenomenon in which a person, after a prolonged period of staying awake, temporarily ceases to feel drowsy, often making it difficult to fall asleep when exhausted.

  6. REM rebound - Wikipedia

    en.wikipedia.org/wiki/REM_rebound

    REM rebound is the lengthening and increasing frequency and depth of rapid eye movement (REM) sleep which occurs after periods of sleep deprivation.When people have been prevented from experiencing REM, they take less time than usual to attain the REM state. [1]

  7. Fatigue - Wikipedia

    en.wikipedia.org/wiki/Fatigue

    Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]

  8. Why Am I Tired All the Time? We Have a Few Answers - AOL

    www.aol.com/lifestyle/why-am-tired-time-few...

    We all have days that drag. But if you’re tired more often than not, it could be for one of these reasons.

  9. What to Do If You Wake Up Tired Every Day - AOL

    www.aol.com/wake-tired-every-day-182801599.html

    Here's what to know about unrefreshing sleep. For premium support please call: 800-290-4726 more ways to reach us

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