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2. A group of women lowered their biological age by an average ...

   www.aol.com/finance/group-women-lowered...

   Blood tests showed a reduction in biological age of up to 11 years in five of the six women, with the average participant experiencing a 4.6-year decrease, according to the study, published last ...

3. Older adults over age 70 should consider taking statins ...

   www.aol.com/older-adults-over-age-70-151519096.html

   Overall, our findings suggest that more people over 70 years of age should be considered for statin treatment.” — Borislava Mihaylova, DPhil “Cardiovascular disease remains a leading cause ...

4. Frailty syndrome - Wikipedia

   en.wikipedia.org/wiki/Frailty_syndrome

   Frailty or frailty syndrome refers to a state of health in which older adults gradually lose their bodies' in-built reserves and functioning. This makes them more vulnerable, less able to recover and even apparently minor events (infections, environmental changes) can have drastic impacts on their physical and mental health.

5. DNA damage theory of aging - Wikipedia

   en.wikipedia.org/wiki/DNA_damage_theory_of_aging

   As women age, they experience a decline in reproductive performance leading to menopause. This decline is tied to a decline in the number of ovarian follicles . Although 6 to 7 million oocytes are present at mid-gestation in the human ovary , [ 127 ] only about 500 (about 0.05%) of these ovulate , and the rest are lost.

6. Here’s how many steps women over 60 should be taking per day

   www.aol.com/many-steps-women-over-60-182409009.html

   Ideally, senior women should aim for a mixture of aerobic and weight-lifting exercises on a regular basis, Serwer said. For those who are over 50, he warned that high-impact exercises, such as ...

7. Osteopenia - Wikipedia

   en.wikipedia.org/wiki/Osteopenia

   Osteopenia, known as "low bone mass" or "low bone density", is a condition in which bone mineral density is low. [1] Because their bones are weaker, people with osteopenia may have a higher risk of fractures, and some people may go on to develop osteoporosis. [2]

8. Free-radical theory of aging - Wikipedia

   en.wikipedia.org/wiki/Free-radical_theory_of_aging

   The free radical theory of aging states that organisms age because cells accumulate free radical damage over time. [1] A free radical is any atom or molecule that has a single unpaired electron in an outer shell. [2] While a few free radicals such as melanin are not chemically reactive, most biologically relevant free radicals are highly ...

9. Get Healthy and Well with Wellness News, Trends and Advice

   www.aol.com/wellness

   Get lifestyle news, with the latest style articles, fashion news, recipes, home features, videos and much more for your daily life from AOL.