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2. I’m a Frugal Shopper: How My Family Eats Healthy on ... - AOL

   www.aol.com/finance/m-frugal-shopper-family-eats...

   Eating healthy on a tight budget may seem like an oxymoron, but it is possible. In fact, cooking from scratch with affordable ingredients can be better for both your health and your wallet. To ...

3. 26 Secrets for Eating Healthy on a Budget - AOL

   www.aol.com/secrets-eating-healthy-budget...

   6. Not All Carbs Are Evil. Carbs have gotten a bad rap lately, with paleo, low-glycemic, and gluten-free diets taking pride of place in the diet world.

4. I'm a Greek Mediterranean diet expert. Here's my best advice ...

   www.aol.com/im-greek-nutrition-expert-heres...

   A Greek doctor and nutrition scientist says it is possible to eat healthy on a budget. ... while my go-to cooking oil mixture of 50% organic canola and 50% EVOO is a science-backed way to balance ...

5. Save Money and Eat Healthy: 26 Ways To Make It Happen - AOL

   www.aol.com/finance/save-money-eat-healthy-26...

   Eating healthy and staying within a budget are admirable goals. But sometimes it seems they are at odds. Wondering how to eat healthy on a tight budget? Healthy food can be expensive, but it doesn ...

6. How to Eat Healthy on a Budget - AOL

   www.aol.com/news/2016-03-29-eat-healthy-on-a...

   At 18 cents per serving, it's a better bargain than other healthy grains like quinoa and farro. It's also high in fiber, so it won't pack on the pounds like white rice.

7. 5 creative ways to eat healthy on a budget - AOL

   www.aol.com/lifestyle/2015-09-21-5-creative-ways...

   Eating healthy doesn't have to be expensive. Staying within your budget is possible as long as you're dedicated to trying new foods and creative ideas to become healthier. 1. Be a smart shopper!

8. Capital Area Food Bank - Wikipedia

   en.wikipedia.org/wiki/Capital_Area_Food_Bank

   In fiscal year 2015, the food bank provided nearly 45 million pounds of food—the equivalent of 36 million meals—to the region. In addition to food, the food bank also provides nutrition education and cooking classes, [3] empowering those it serves with the information and skills to shop for and cook healthy meals on a budget.

9. 30 Days of Healthy, 5-Ingredient Lunches - AOL

   www.aol.com/30-days-healthy-5-ingredient...

   Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but satisfying meal. 30 Days of Healthy, 5-Ingredient Lunches Skip to main ...