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2. Delayed onset muscle soreness - Wikipedia

   en.wikipedia.org/wiki/Delayed_onset_muscle_soreness

   Delayed onset muscle soreness (DOMS) is the pain and stiffness felt in muscles after unaccustomed or strenuous exercise. The soreness is felt most strongly 24 to 72 hours after the exercise. [1][2]: 63 It is thought to be caused by eccentric (lengthening) exercise, which causes small-scale damage (microtrauma) to the muscle fibers.

3. Hurting all over? Here are 10 Common Causes of Body ... - AOL

   www.aol.com/lifestyle/hurting-over-10-common...

   That muscle soreness, specifically the delayed-onset muscle soreness (DOMS) you feel a day or two after a hard workout, is the result of small tears in your tissues, according to a study published ...

4. Should You Work Out If Your Muscles Are Sore? - AOL

   www.aol.com/muscles-sore-171850716.html

   It’s a natural effect known as delayed onset muscle soreness (DOMS), in which discomfort typically peaks within 48 hours post-exercise, then usually goes away within 72 hours. It happens because ...

5. Acute muscle soreness - Wikipedia

   en.wikipedia.org/wiki/Acute_muscle_soreness

   Acute muscle soreness. Acute muscle soreness (AMS) is the pain felt in muscles during and immediately, up to 24 hours, after strenuous physical exercise. The pain appears within a minute of contracting the muscle and it will disappear within two or three minutes or up to several hours after relaxing it. [1]

6. Myalgia - Wikipedia

   en.wikipedia.org/wiki/Myalgia

   Myalgia. Myalgia or muscle pain is a painful sensation evolving from muscle tissue. It is a symptom of many diseases. The most common cause of acute myalgia is the overuse of a muscle or group of muscles; another likely cause is viral infection, especially when there has been no injury. Long-lasting myalgia can be caused by metabolic myopathy ...

7. DOMS: Are Sore Muscles After a Workout Normal? - AOL

   www.aol.com/doms-sore-muscles-workout-normal...

   DOMS (delayed-onset muscle soreness) is normal after a workout. Learn the signs of muscle soreness and the signs of pain and injury, and how to relieve sore muscles.