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2. If You're Living With Arthritis, These Are the Top ... - AOL

   www.aol.com/youre-living-arthritis-top-foods...

   Alcohol is a pro-inflammatory food and should be avoided and used solely in moderation for those with arthritis." Frozen meals "Foods high in salt include frozen meals, canned soup, pizza, certain ...

3. What is the AIP diet, and can it reduce inflammation? A ... - AOL

   www.aol.com/news/aip-diet-reduce-inflammation...

   Autoimmune diseases occur when the immune system mistakenly attacks the body’s healthy tissues, leading to chronic inflammation and a range of other symptoms. ... you can keep eating that food ...

4. 60 Healthy Snack Ideas That Keep You Full - AOL

   www.aol.com/60-healthy-snack-ideas-keep...

   This snack provides fiber, healthy fats, and antioxidants, which is a win for those wanting a healthy treat. For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 ...

5. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

   www.aol.com/30-healthy-snacks-help-cut-155800536...

   Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...

6. Osteoarthritis: Causes, Symptoms & Treatment - AOL

   www.aol.com/osteoarthritis-causes-symptoms...

   This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Osteoarthritis is the most common form of arthritis, affecting more than 32.5 million adults in the United States. Osteoarthritis ...

7. Dietitian shares 30 healthy snack ideas for weight loss - AOL

   www.aol.com/dietitian-shares-30-healthy-snack...

   These healthy snacks to help lose weight are great for adults and easy to take on the go. The best snacks for weight loss have fiber, protein and healthy fats. Dietitian shares 30 healthy snack ...

8. 'I'm a Doctor Who Treats Arthritis—This Is the Breakfast I ...

   www.aol.com/im-doctor-treats-arthritis-breakfast...

   Related: These Are the 2 Most Common Symptoms of the New FLiRT Variant A Doctor's No. 1 Breakfast for Joint Health Dr. Topilow calls this breakfast an "omega-3 powerhouse."

9. These Healthy Snacks Ideas Are Nutritious and Taste Great - AOL

   www.aol.com/healthy-snacks-ideas-nutritious...

   Almonds with pomegranate seeds. A May 2014 study from the Journal of Research in Medical Sciences found that overweight and obese women who ate 1 1/2 ounces of nuts as part of a low-calorie diet ...