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This spaghetti-squash-for-pasta swap slashes both carbs and calories by 75% for a delicious, creamy casserole you can feel good about eating. ... a low-carb substitute for white or brown rice, to ...
The cheesy sauce coats the cabbage for a satisfying side that pairs with roasted chicken, pork or steak. ... hearty and low-carb! The whole family will love this easy casserole, plus it's a great ...
This easy white bean and spinach caprese salad features the classic combination of juicy tomatoes, creamy mozzarella, fragrant basil and tangy balsamic vinegar, but adds tender white beans and ...
This creamy low-carb Buffalo chicken and cauliflower casserole is spicy and satisfying. Cauliflower and celery add a tender-crisp bite, while a sprinkle of blue cheese on top adds a savory finish ...
Why I Love It: make ahead, low carb, beginner-friendly, crowd-pleaser. Serves: 6 people. When the carb cravings hit, cauliflower can stand in for spuds to create this keto-friendly side dish ...
Substitute candied walnuts, pistachios or macadamia nuts for pecans if you’d like—just don’t nix the citrusy mustard dressing. ... carb and veggie all come together in a single pan in 30 ...
Here's what to look for when on the hunt for a healthy pasta sauce: Low in sodium, fat and added sugar ... than an all-day red sauce. Jarred sauce vs. homemade. ... meat or a meat substitute. This ...
Photo: Liz Andrew/Styling: Erin McDowell. Time Commitment: 40 minutes Why We Love It: make ahead, kid-friendly, crowd-pleaser Bowties beat sad, wilted greens any day of the week. Plus, this pasta ...
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