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  2. Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats (extra-virgin olive oil, avocado oil, avocados) Herbs and spices. Water. Eat these foods in moderation: Poultry (chicken ...

  3. This is the healthiest seafood, according to experts - AOL

    www.aol.com/lifestyle/healthiest-seafood...

    Sardines These tiny fish are nutritional powerhouses and often more affordable and accessible options. According to the USDA, one serving (or about a half-cup drained) of canned sardines in oil ...

  4. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines (also known as pilchards) are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or ...

  5. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  6. Gordon Ramsay's Ultimate Cookery Course - Wikipedia

    en.wikipedia.org/wiki/Gordon_Ramsay's_Ultimate...

    Spaghetti with chilli, sardines & oregano; Sweet corn fritters & yoghurt dip; Cooking tips: cooking chicken breasts; parmesan rinds for soup; whisking cold butter before serving soup; crispy skinned baked potato; peeling pan-roasted nuts; Guide: pasta (farfalline, penne, spaghetti, fettuccine, pasta sheets, spaghetti with squid ink) 18 "Simple ...

  7. Dog food - Wikipedia

    en.wikipedia.org/wiki/Dog_food

    By Medieval times, dogs were more seen as pets rather than just companions and workers which affected their quality of the diet to include "Besides being fed bran bread, the dogs would also get some of the meat from the hunt. If a dog was sick, he would get better food, such as goat's milk, bean broth, chopped meat, or buttered eggs."

  8. 35 Sides for Hot Dogs to Serve at a Summer Cookout - AOL

    www.aol.com/lifestyle/30-sides-hot-dogs-serve...

    Oh, hot dogs. You wait for your big moment on the grill all summer long, from the Memorial Day cookout to the July 4th...

  9. Clover Leaf Seafoods - Wikipedia

    en.wikipedia.org/wiki/Clover_Leaf_Seafoods

    The company's products include tuna, salmon, oysters, mussels, clams, shrimp, crab, lobster and sardines. Clover Leaf Seafoods was formerly owned by Canadian Connors Brothers Limited when merged with American counterpart brand Bumble Bee Seafoods in 2003, it was then sold to American equity firm Centre Partners (based in Los Angeles ) in 2005 ...

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