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  2. Coping - Wikipedia

    en.wikipedia.org/wiki/Coping

    Moving towards clients: Coping by helping clients in stressful situations. An example is a teacher working overtime to help students. Moving away from clients: Coping by avoiding meaningful interactions with clients in stressful situations. An example is a public servant stating "the office is very busy today, please return tomorrow."

  3. Emotional approach coping - Wikipedia

    en.wikipedia.org/wiki/Emotional_approach_coping

    Emotional approach coping is a psychological construct that involves the use of emotional processing and emotional expression in response to a stressful situation. [1] [2] As opposed to emotional avoidance, in which emotions are experienced as a negative, undesired reaction to a stressful situation, emotional approach coping involves the conscious use of emotional expression and processing to ...

  4. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management was developed and premised on the idea that stress is not a direct response to a stressor but rather an individual's resources and abilities to cope and mediate the stress response which are amenable to change, thus allowing stress to be controllable. [7] [8] Transactional Model of Stress and Coping of Richard Lazarus

  5. Psychological stress - Wikipedia

    en.wikipedia.org/wiki/Psychological_stress

    The Lazarus and Folkman model suggests that external events create a form of pressure to achieve, engage in, or experience a stressful situation. Stress is not the external event itself, but rather an interpretation and response to the potential threat; this is when the coping process begins. [90]

  6. Psychological resilience - Wikipedia

    en.wikipedia.org/wiki/Psychological_resilience

    Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

  7. Self-blame (psychology) - Wikipedia

    en.wikipedia.org/wiki/Self-blame_(psychology)

    Coping can involve changes to the situation-environment relationship (changing the situation or the goals that led to stress appraisal), reducing the emotional consequences of a stress appraisal, or avoiding thinking about the stressful situation. Categorizations of types of coping vary between researchers.

  8. Emotional detachment - Wikipedia

    en.wikipedia.org/wiki/Emotional_detachment

    Such a coping strategy, also known as emotion-focused coping, is used when avoiding certain situations that might trigger anxiety. [3] It refers to the evasion of emotional connections. Emotional detachment may be a temporary reaction to a stressful situation, or a chronic condition such as depersonalization-derealization disorder.

  9. Communal coping - Wikipedia

    en.wikipedia.org/wiki/Communal_coping

    The existing research on coping (Lazarus & Folkman, 1984) served as a backdrop for the development of the communal coping framework. Zimmer-Gembeck and Skinner (2009, p. 333) defined coping as “how people of all ages mobilize, guide, manage, coordinate, energize, modulate, and direct their behavior, emotion, and orientation (or how they fail to do so) during stressful encounters”.

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