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  2. Folate deficiency - Wikipedia

    en.wikipedia.org/wiki/Folate_deficiency

    Signs of folate deficiency anemia most of the time are subtle. [4] Anemia (macrocytic, megaloblastic anemia) can be a sign of advanced folate deficiency in adults. [1] Folate deficiency anemia may result in feeling tired, weakness, changes to the color of the skin or hair, open sores on the mouth, shortness of breath, palpitations, lightheadedness, cold hands and feet, headaches, easy bleeding ...

  3. Levomefolic acid - Wikipedia

    en.wikipedia.org/wiki/Levomefolic_acid

    Levomefolic acid (INN, also known as L-5-MTHF, L-methylfolate and L-5-methyltetrahydrofolate and (6S)-5-methyltetrahydrofolate, and (6S)-5-MTHF) is the primary biologically active form of folate used at the cellular level for DNA reproduction, the cysteine cycle and the regulation of homocysteine.

  4. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    Folate deficiency can be caused by unhealthy diets that do not include enough vegetables and other folate-rich foods; diseases in which folates are not well absorbed in the digestive system (such as Crohn's disease or celiac disease); some genetic disorders that affect levels of folate; and certain medicines (such as phenytoin, sulfasalazine ...

  5. Why drinking coffee is good for you — and 5 ways to do it right

    www.aol.com/lifestyle/national-coffee-month-why...

    And with an estimated seven out of every 10 Americans drinking coffee every week, there is no doubt that a cup of Joe is a staple drink for many. This beloved beverage not only kick-starts the day ...

  6. Coffee could be more than a morning pick-me-up ... - AOL

    www.aol.com/drinking-1-3-cups-coffee-132218461.html

    The risk was reduced by 48.1% if they had three cups a day, or 40.7% if they had 200 to 300 milligrams of caffeine daily, compared with people who didn’t drink or drank less than one cup, Ke said.

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  8. Drinking coffee linked to lower risk of diabetes, heart ...

    www.aol.com/lifestyle/drinking-coffee-linked...

    Caffeine — in coffee or in any other food or drinkcan be both friend and foe when it comes to heart health. The new study is only the latest to suggest a link between moderate consumption ...

  9. Cerefolin - Wikipedia

    en.wikipedia.org/wiki/Cerefolin

    Cerefolin is a prescription medication made by Pamlab that contains 5.635 mg of folate as L-methylfolate, 1 mg of vitamin B 12 as methylcobalamin, 50 mg of vitamin B 2 as riboflavin, and 5 mg of vitamin B 6 as pyridoxine.

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