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2. I’m a neuroscientist — make these 5 lifestyle tweaks to ...

   www.aol.com/m-neuroscientist-5-lifestyle-tweaks...

   A neuroscientist is revealing five simple things you can do every day to stimulate your brain and improve your memory — from getting eight to 10 hours of sleep a night to practicing mindfulness.

3. Memory improvement - Wikipedia

   en.wikipedia.org/wiki/Memory_improvement

   The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.

4. Memory and aging - Wikipedia

   en.wikipedia.org/wiki/Memory_and_aging

   Losing working memory has been cited as being the primary reason for a decline in a variety of cognitive tasks due to aging. These tasks include long-term memory, problem solving, decision making, and language. [31] Working memory involves the manipulation of information that is being obtained, and then using this information to complete a task.

5. Steroid dementia syndrome - Wikipedia

   en.wikipedia.org/wiki/Steroid_dementia_syndrome

   verbal and non-verbal memory; working memory; attention; sustained concentration; executive function; psychomotor speed; academic or occupational performance. These symptoms have been shown to improve within months to a year after discontinuing glucocorticoid medication, but residual impairments following prolonged steroid use can remain. [3]

6. Want To Keep Your Memory Sharp? Neurologists Recommend This ...

   www.aol.com/want-keep-memory-sharp-neurologists...

   If you want to integrate a brain exercise into your routine as a way to support your memory, Dr. Jeffrey Portnoy, PhD, a neuropsychologist at Holy Name Medical Center, says that interactive games ...

7. Working memory training - Wikipedia

   en.wikipedia.org/wiki/Working_memory_training

   Working memory training is intended to improve a person's working memory.Working memory is a central intellectual faculty, linked to IQ, ageing, and mental health.It has been claimed that working memory training programs are effective means, both for treating specific medical conditions associated with working memory deficit, and for general increase in cognitive capacity among healthy ...