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  2. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  3. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  4. A Vegetarian Meal Plan You Can Follow for the Entire Week

    www.aol.com/vegetarian-meal-plan-entire-week...

    Ren Fuller/Downshiftology: Healthy Meal Prep. Time Commitment: 50 minutes Why I Love It: sheet pan recipe, crowd-pleaser, make ahead Serves: 12 Feel free to customize the fillings for seasonality ...

  5. 60 Vegetarian Dinner Recipe Ideas You Need to Try - AOL

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    Yay, you’re trying to cut back on meat. But don’t fall into the salad, pasta and stir-fry boredom spiral. Here are 60 vegetarian dinner recipe ideas you absolutely need to try.For more veggie ...

  6. 23 Mediterranean Vegetarian Recipes You Absolutely Need to Try

    www.aol.com/lifestyle/23-mediterranean...

    Good news for vegetarians and Mediterranean dieters alike: The two eating styles actually go hand in hand, since the Med diet emphasizes eating plenty of nutritious veggies, whole grains and ...

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc, and ...

  8. Beverly Lynn Bennett - Wikipedia

    en.wikipedia.org/wiki/Beverly_Lynn_Bennett

    Beverly Lynn Bennett was born in Ohio in 1967. She became a vegetarian in 1987, and earned a culinary arts degree from the University of Akron in 1988. After receiving her degree, she worked at various vegetarian and vegan restaurants, and at natural food stores.

  9. 36 High-Protein Vegetarian Meals That Won’t Leave You Hungry

    www.aol.com/lifestyle/36-high-protein-vegetarian...

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