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2. The Alo Moves fitness app hasyoga, pilates, cardio, HIIT ...

   www.aol.com/lifestyle/best-workout-app-200848913...

   Alo Moves is an all-in-one fitness app that offers multiple exercise disciplines from yoga to pilates to HIIT to weight training, dance, cardio and so much more. What I especially love, is that ...

3. Fitness (Apple) - Wikipedia

   en.wikipedia.org/wiki/Fitness_(Apple)

   Each workout is set to a curated playlist, with Apple Music subscribers given the option to download a workout playlist to their device for other use. [citation needed] The service is available within the Fitness app on iPhone, iPad, and Apple TV, and costs US$9.99 per month, US$79.99 per year, or is included in the premium tier of Apple One. [5]

4. ‘I Swapped Walks For Indoor Walking Workouts And ... - AOL

   www.aol.com/swapped-walks-indoor-walking...

   Incorporate free weights for any strength exercises included in your chosen indoor walking workout. Indoor walking workout modifications: 4 ways to make them easier. Reduce the pace and go at your ...

5. Workouts (Apple) - Wikipedia

   en.wikipedia.org/wiki/Workouts_(Apple)

   GymKit is an integration API that was launched with watchOS 4.1 on 31 October 2017, which allows developers and manufacturers to enable bidirectional sync between the Apple Watch and certain cardio equipment. [6] [7] Once paired, compatible machines can display workout data and performance during workouts and send additional data to the Fitness ...

6. Keep (app) - Wikipedia

   en.wikipedia.org/wiki/Keep_(app)

   The app was made available for downloading on 4 February 2015. Keep was developed by the company Beijing Calories Technology, which was founded by the college student Wang Ning. The app allows users to view fitness videos and to buy fitness equipment. It contains a social networking service so that customers can share exercise routines with ...

7. How to Make Your Walk a Workout - AOL

   www.aol.com/walk-workout-191000354.html

   Another strategy Stanten suggests, especially if you’re new to walking for exercise, is to pick a set distance or route. Gamify your outing by challenging yourself to a race. Each time you go ...

8. 11 Ways To Strengthen Your Abs During Your Walking Workout - AOL

   www.aol.com/lifestyle/11-ways-strengthen-abs...

   We chatted with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 11 top-notch ways to strengthen your abs while walking.Incorpora 11 Ways To Strengthen Your Abs ...

9. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...