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2. 10 Best Low-Calorie Pasta Sauces for Weight Loss - AOL

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   For instance, if pasta is a regular part of your weekly meal rotation, you'll be eager to learn about the 10 best low-calorie pasta sauces for weight loss.Pasta sauces are crucial in

3. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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   Generally, creamy and cheesy sauces will be heavier on fat and calories than a tomato-based sauce. Nutritious, filling additions Keep the portion size in mind, Gentile cautions.

4. 22 Creamy & Comforting High-Protein Pasta Dinners - AOL

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   This bright and lemony shrimp pasta dish was inspired by traditional Alfredo but comes in at only a fraction of the fat and calories. Reduced-fat cream cheese adds body to the sauce, while ...

5. A Month of Mediterranean Diet Dinner Recipes to Eat in January

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   This baked Brie, sun-dried tomato and spinach pasta is the ultimate comfort dish with a touch of sophistication. The creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli ...

6. 10 High-Protein Recipes That'll Convert Even The Biggest ...

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   Blending cottage cheese with marinara (and a little chili oil!) until the sauce is creamy and smooth makes for an incredible pasta sauce. It’s a super-easy hack to get an extra boost of protein ...

7. 73 Healthy Date Night Dinners That Will Make You Forget All ...

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   Blending the chicken fat-roasted, charred onions with butter, sweet white vinegar, and crushed red pepper yields a creamy, umami-rich sauce that makes the chicken even more succulent. Get the ...

8. The #1 Healthiest Order at Olive Garden, According to a Dietitian

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   Nutrition (Per order): Calories: 490 Fat: 18 g (Saturated fat: 7 g) Sodium: 1,120 mg Carbs: 52 g (Fiber: 4 g, Sugar: 5 g) Protein: 29 g. The Shrimp Scampi is the most nutritious pasta dish on the ...

9. Our 20 Best New Dinner Recipes To Make This Winter - AOL

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   Creamy, melted Brie creates a velvety sauce that fills in the ridges of fusilli pasta, while Parmesan cheese adds nutty, savory depth. Sun-dried tomatoes bring a tangy sweetness that balances the ...