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  2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

    www.aol.com/news/whats-healthiest-pasta-sauce...

    Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...

  3. Olive Garden's Never-Ending Pasta Bowl Is Coming Back at the ...

    www.aol.com/olive-gardens-never-ending-pasta...

    The bottomless pasta options will include fettuccine, spaghetti (340 calories), rigatoni (440 calories), and angel hair (350 calories), while the sauce options will include Olive Garden's Creamy ...

  4. Spaghetti aglio e olio - Wikipedia

    en.wikipedia.org/wiki/Spaghetti_aglio_e_olio

    Spaghetti aglio e olio (Italian: [spaˈɡetti ˈaʎʎo e ˈɔːljo]; lit. ' spaghetti [with] garlic and oil ') is a pasta dish typical of the city of Naples.Its popularity can be attributed to it being simple to prepare and the fact that it makes use of inexpensive, readily available ingredients that have long shelf lives in a pantry.

  5. Pasta - Wikipedia

    en.wikipedia.org/wiki/Pasta

    When cooked, plain pasta is composed of 62% water, 31% carbohydrates (26% starch), 6% protein, and 1% fat. A 100-gram (3 + 1 ⁄ 2 oz) portion of unenriched cooked pasta provides 670 kilojoules (160 kcal) of food energy and a moderate level of manganese (15% of the Daily Value), but few other micronutrients.

  6. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

    www.aol.com/lifestyle/31-day-mediterranean-diet...

    ¾ cup cooked brown rice. Evening snack (206 calories) ... 1,797 calories, 73g fat, 100g protein, 205g carbohydrate, ... Olive oil and healthy fats.

  7. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Olive oil is an important cooking oil in ... more than 0.8 g per 100 g (0.8%); U.S. virgin olive oil for oil with ... olive oil supplies 884 calories of ...

  8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  9. Spaghetti - Wikipedia

    en.wikipedia.org/wiki/Spaghetti

    The ends are brought together and the loop pulled to make two long sausages. The process is repeated until the pasta is sufficiently thin. The pasta knobs at each end are cut off leaving many strands which may be hung up to dry. [12] Fresh spaghetti is usually cooked within hours of being formed. Commercial versions of fresh spaghetti are ...