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  2. How to cook fluffy quinoa - AOL

    www.aol.com/lifestyle/2015-01-19-how-to-cook...

    Check out our video for tricks to make your quinoa fluffier -- and more delicious. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  3. Caprese Quinoa Bake Recipe - AOL

    www.aol.com/food/recipes/caprese-quinoa-bake

    Pre-heat your oven to 400 degrees. In a small pot, bring the quinoa and 1¾ cups plus 2 tablespoons water to a boil. Lower to a simmer and cook, covered, for 15 minutes until all of the water has ...

  4. Here's the trick to making quinoa fluffy and delicious ... - AOL

    www.aol.com/news/heres-trick-making-quinoa...

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  5. 24 Easy High-Fiber Dinners for Better Blood Sugar - AOL

    www.aol.com/24-easy-high-fiber-dinners-225548146...

    Precooked quinoa helps keep this healthy salad recipe quick and simple. Loaded with black beans, kale, and avocado, this recipe is as filling as it is nutritious. You can also make the sweet ...

  6. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Chenopodium quinoa is believed to have been domesticated in the Peruvian Andes from wild or weed populations of the same species. [26] There are non-cultivated quinoa plants (Chenopodium quinoa var. melanospermum) that grow in the area it is cultivated; these may either be related to wild predecessors, or they could be descendants of cultivated ...

  7. 22 Best High-Fiber Breakfast Recipes - AOL

    www.aol.com/22-best-high-fiber-breakfast...

    The ultimate breakfast bowl upgrade starts with an unlikely base of quinoa. Fruit and seeds keep the whole thing palatable with a welcome crunch that Jaeger classifies as "fiber-forward" as a ...

  8. You Just Got a Slow Cooker—Here Are 16 Heart-Healthy Recipes ...

    www.aol.com/just-got-slow-cooker-16-140000338.html

    From veggie-packed chilis, like our Slow-Cooker Chicken Chili, to warm and comforting porridges, like our Slow-Cooker Overnight Quinoa Porridge, there are plenty of tasty dishes on this list that ...

  9. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    This kale, quinoa and apple salad has a great blend of texture and flavors. Fresh apples bring a refreshing sweetness, and the kale breaks down when it’s massaged with the dressing.