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  2. Thiele tube - Wikipedia

    en.wikipedia.org/wiki/Thiele_tube

    A Thiele tube can be used to measure the boiling point of a liquid by the Siwoloboff method. A sample in a fusion tube is attached to a thermometer with a rubber band, and immersed in the tube. A sealed capillary, open end pointing down, is placed in the fusion tube. The Thiele tube is heated; dissolved gases evolve from the sample first.

  3. Siwoloboff method - Wikipedia

    en.wikipedia.org/wiki/Siwoloboff_method

    The Siwoloboff method is used to determine the boiling point of small samples of liquid chemicals. A sample in an ignition tube (also called a fusion tube) is attached to a thermometer with a rubber band, and immersed in a Thiele tube , water bath, or other suitable medium for heating.

  4. Gyrotonic - Wikipedia

    en.wikipedia.org/wiki/Gyrotonic

    Gyrotonic, also known as the Gyrotonic Expansion System, is a system of exercise that was developed by Juliu Horvath in the 1980s. [1] [2] It is centered around enhancing spinal movement in three dimensions. [3] The system consists of two complementary exercise methods - the Gyrotonic and Gyrokinesis Methods. [4] Gyrotonic Tower and Pulley

  5. Talk:Siwoloboff method - Wikipedia

    en.wikipedia.org/wiki/Talk:Siwoloboff_method

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  6. Outline of exercise - Wikipedia

    en.wikipedia.org/wiki/Outline_of_exercise

    Exercise – any bodily activity that enhances or log physical fitness and overall health and wellness. It is performed for various reasons including strengthening muscles and the cardiovascular system , honing athletic skills, weight loss or maintenance, as well as for the purpose of enjoyment.

  7. Supercompensation - Wikipedia

    en.wikipedia.org/wiki/Supercompensation

    The adaptation of the load is called supercompensation. Initial fitness, training, recovery, and supercompensation. First put forth by Russian scientist Nikolai N. Yakovlev in 1949–1959, [2] this theory is a basic principle of athletic training.

  8. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.