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2. Is Greek yogurt really healthier than regular yogurt? - AOL

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   Another study of over 4,000 older adults concluded that eating more yogurt correlated with a 3% higher bone mineral density in the hip and neck, as compared to people who ate yogurt less frequently.

3. The health benefits of Greek yogurt - AOL

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   Eating yogurt regularly (at least two cups (three servings) per week) may reduce the risk of type 2 diabetes according to limited scientific evidence. Interestingly, this effect doesn’t appear ...

4. What's the healthiest yogurt? Dietitians reveal their ... - AOL

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   All yogurt will provide some nutrient benefits, like calcium and vitamins. But some types of yogurt may be surprisingly low on filling protein — or surprisingly high in unnecessary added sugar ...

5. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

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   Yogurt is the MVP of healthy grab-and-go breakfasts.Whether Greek-style or regular, flavored or plain, many of us reach for it at least once a week.Some people swear by eating yogurt every single ...

6. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

7. The 10 Healthiest Yogurt Brands, According to Dietitians - AOL

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   Icelandic Provisions Plain Skyr. Get ready for the most indulgent yogurt experience ever. Icelandic Provisions “is made with low-fat milk and has a milder taste than Greek Yogurt,” says Yawitz ...

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9. What Nutritionists Want You to Know Before Eating Greek Yogurt

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   One study found that consuming just over a cup of probiotic yogurt per day for six weeks improved the cholesterol levels of people with type 2 diabetes, potentially reducing cardiovascular disease ...