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Vegetarians also enjoy burgers, and Sandra Lee offers a straightforward recipe for them. Garbanzo beans, walnuts, bread crumbs, seasonings, and eggs are combined to create these veggie burgers ...
Black Bean Burgers. Plant-based burgers can be difficult to create: they need to hold their shape, have a tender, not-mushy texture, and taste delicious. In this black bean burger recipe, we've ...
View Recipe. While not traditional, these protein-rich brown rice bowls take inspiration from Korean bibimbap, with a mix of sweet and spicy ground beef and sliced veggies topped with a fried egg.
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Recipe: Ugly Duckling Bakery. Smash burger waffle maker. Smash Burger. ... You can make yourself a no-fry falafel if you crisp up your garbanzo bean mix in a waffle maker. Maybe top that bad boy ...
Get the Black Bean Burger recipe. Parker Feierbach. Portobello Mushroom Burger. Marinating and roasting the portobellos makes them extremely flavorful and brings out all of their juices.
Guasanas or garbanza is a Mexican chickpea street snack. The beans, while still green, are cooked in water and salt, kept in a steamer to maintain their humidity, and served in a plastic bag. A chickpea-derived liquid can be used as an egg white replacement to make meringue [45] or ice cream, with the residual pomace used as flour. [46]
These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.