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2. A Dietitian's 5-Day Keto Meal Plan for Weight Loss - AOL

   www.aol.com/dietitians-5-day-keto-meal-150011518...

   A dietitian shares her best five-day keto meal plan for weight loss, complete with a breakfast, lunch, snack, and dinner recipe for each. ... 25 Easy Low-Carb Keto Dinner Recipes. Day 5. Breakfast ...

3. 25 Easy Low-Carb Keto Dinner Recipes - AOL

   www.aol.com/25-easy-low-carb-keto-161042170.html

   Nutrition (Per serving): Calories: 530 Fat: 46 g (Saturated Fat: 28 g) Sodium: 1,524 mg Fiber: 2 g Sugar: 4 g Protein: 22 g. Ham, broccoli, and cheddar cheese in a bowl of soup? Sign us up. With ...

4. 45 Easy Keto Dinner Recipes You'll Make Nonstop - AOL

   www.aol.com/45-indulgent-keto-dinner-recipes...

   Keto Lasagna. Going Keto can be hard when you start thinking about what you'll be missing. Luckily, a classic lasagna won't be one of them. This low-carb lasagna uses a simple noodle replacement ...

5. 22 Easy Ketogenic Recipes to Try This Fall - AOL

   www.aol.com/lifestyle/22-easy-ketogenic-recipes...

   Plenty of keto-friendly dishes fit the bill (and many also involve bacon). We’ll prove it with 22 easy ketogenic recipes to try this fall. 80 Keto Dinner Recipe Ideas to Try Tonight 1.

6. Ketogenic diet - Wikipedia

   en.wikipedia.org/wiki/Ketogenic_diet

   Ketogenic diet. Testing for ketone bodies in urine. The ketogenic diet is a high-fat, adequate- protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates.

7. 55 Low-Carb and Keto Vegetable Recipes That Will Have You ...

   www.aol.com/lifestyle/55-low-carb-keto-vegetable...

   Spaghetti squash: 1 cup has 8g net carb; 1 medium squash has about 40g net carbs. Cabbage: 1 cup has 15g net carb; 1 cup shredded cabbage = 25g net carb per serving. Yellow squash: 1 cup has 6g ...