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  2. Here's What Happens to Your Body if You Eat Salmon ... - AOL

    www.aol.com/heres-happens-body-eat-salmon...

    Salmon's superfood powers are undeniable. For starters, the oily, flaky fish is loaded with omega-3 fatty acids, which are important for a healthy heart and brain, proper vision and keeping your ...

  3. Yes, salmon is good for you. But here's why you want to ... - AOL

    www.aol.com/lifestyle/yes-salmon-good-heres-why...

    Despite so many advantages, it might be best to eat salmon in moderation. One reason for this is that salmon contains mercury - though at lower amounts than in other fish.

  4. 'This Is the #1 Change I Noticed When I Ate Salmon ... - AOL

    www.aol.com/1-change-noticed-ate-salmon...

    Salmon. I have a dietary confession to make: my typical weekly meal routine is very light on fish of any form, except that old standby, tuna fish.

  5. Salmon as food - Wikipedia

    en.wikipedia.org/wiki/Salmon_as_food

    Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).

  6. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    Raw salmon, lightly cured in salt, sugar, and dill. Usually served as an appetizer , sliced thinly and accompanied by a dill and mustard sauce with bread or boiled potatoes. Made by fishermen in the Middle Ages , who salted salmon and lightly fermented it by burying it in the sand above the high-tide line.

  7. Eating live seafood - Wikipedia

    en.wikipedia.org/wiki/Eating_live_seafood

    The practice of eating live seafood, such as fish, crab, oysters, baby shrimp, or baby octopus, is widespread. Oysters are typically eaten live. [ 1 ] The view that oysters are acceptable to eat, even by strict ethical criteria, has notably been propounded in the seminal 1975 text Animal Liberation , by philosopher Peter Singer .

  8. Toss Your Salmon Immediately If You Notice These Signs - AOL

    www.aol.com/toss-salmon-immediately-notice-signs...

    Fresh salmon packaged in plastic food wrap has a sell-by date sticker or label on the package. According to the USDA Food Safety and Inspection Guidelines, a sell-by date is not a food safety date ...

  9. How Safe Is It to Eat Raw Fish? Here's What the CDC Has to Say

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    If, after eating raw fish, you experience signs of food poisoning such as nausea, vomiting, diarrhea or stomach cramps, contact your health care provider immediately.

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