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2. Why Am I Working Out But Still Gaining Weight? Here’s What ...

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   If you feel like you’re consistently working out, eating a balanced diet, sleeping well, and still gaining weight, Dr. Pessah-Pollack says an underlying thyroid condition may be to blame.

3. Woman gained weight despite intense cardio workouts. She made ...

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   Cacciatore’s weight didn’t come off overnight, but she stopped gaining and started to feel better. In a year, she lost 45 pounds and became stronger and healthier. “We took a picture and ...

4. 25 Sneaky Reasons You're Gaining Weight When You're Doing ...

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   A lesser-known fact about weight loss is that your body’s needs and metabolism change after losing weight, according to research.To put it into context, a 110-pound person requires much fewer ...

5. Health at Every Size - Wikipedia

   en.wikipedia.org/wiki/Health_at_Every_Size

   Diagram of the medical complications of obesity, from the US CDC. Proponents claim that evidence from certain scientific studies has provided some rationale for a shift in focus in health management from weight loss to a weight-neutral approach in individuals who have a high risk of type 2 diabetes and/or symptoms of cardiovascular disease, and that a weight-inclusive approach focusing on ...

6. How to lose belly fat and maintain a healthy lifestyle

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   Get your diet in check: Eat healthy One thing I've noticed about many workouts that I've followed is that the fitness instructors often end each session with a reminder not to undo all your hard ...

7. 12 Common Causes of Sudden Weight Gain - AOL

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   So if you eat a lot of salty food several days in a row, you may suddenly gain weight, he says. Restaurant food—and especially fast food —tends to be loaded with sodium.

8. The Reason You're Gaining Weight Might Have Nothing to Do ...

   www.aol.com/news/11-weird-reasons-apos-gaining...

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9. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   That motivated me to continue to keep myself at a healthy weight to stay mobile throughout my life. An InBody scan kickstarted my strength training journey. At 71, I started taking fitness ...