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This water-soluble vitamin is also an antioxidant that helps rid the body of harmful free radicals — atoms that damage the body's cells. ... Tomatoes are known as a vegetable because they are ...
Lutein - found in high concentration in spinach, kale, Swiss chard, collard greens, beet and mustard greens, endive, red pepper and okra; Lycopene - found in high concentration in cooked red tomato products like canned tomatoes, tomato sauce, tomato juice and garden cocktails, guava and watermelons.
Tomatoes, watermelon, guavas, papaya, and other fruits are all great sources of lycopene — an important plant-based nutrient with antioxidant properties. Lycopene is also associated with ...
Antioxidants, including flavonoids such as myricetin, are often touted to reduce the risk of atherosclerosis, the hardening of arteries associated with high cholesterol. However, in vivo studies are lacking and in vitro studies are contradictory and do not support this claim. This claim is based on myricetin's proposed ability to increase LDL ...
Aside from tomatoes or tomato products like ketchup, it is found in watermelons, grapefruits, red guavas, and baked beans. [4] It has no vitamin A activity. [4]In plants, algae, and other photosynthetic organisms, lycopene is an intermediate in the biosynthesis of many carotenoids, including beta-carotene, which is responsible for yellow, orange, or red pigmentation, photosynthesis, and ...
All fruits and vegetables are high in antioxidants and foods including beans, legumes, nuts and seeds are too. Related: 'I'm an Oncologist and This Is the Dinner I Swear By for Cancer Prevention'
A genetically modified tomato, or transgenic tomato, is a tomato that has had its genes modified, using genetic engineering. The first trial genetically modified food was a tomato engineered to have a longer shelf life (the Flavr Savr ), which was on the market briefly beginning on May 21, 1994. [ 1 ]
One serving packs a whopping 139 percent of your daily recommended manganese, a mineral that helps the body form connective tissue, bones and hormones. Lingonberries may also aid in gut, eye and ...