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Saunas provide a myriad of health benefits, and having one at the ready is the height of self-care luxury. Find an option that fits in your budget in our roundup of best home saunas.
Wayfair has tons of home saunas on sale right now, with some up to 58% off. These discounts won't last, so buy one now before they sell out.
The OppsDecor Portable Steam Sauna provides an affordable way for just about anyone to get the sweaty Scandinavian experience anywhere. Yes, you can really buy portable saunas on Amazon — and ...
A sauna (/ ˈ s ɔː n ə, ˈ s aʊ n ə /, [1] [2] Finnish: [ˈsɑu̯nɑ]) is a room or building designed as a place to experience dry or wet heat sessions, or an establishment with one or more of these facilities. The steam and high heat make the bathers perspire.
An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .
Heaters are also now used to maintain warm temperatures in the baths. There are many types of steam baths, which are different from saunas. (Both are hot, but the steam in a sauna is created by throwing water on a stove.) Hammams, steam rooms and steam showers are types of steam bath.
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