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  2. Iron in biology - Wikipedia

    en.wikipedia.org/wiki/Iron_in_biology

    Absorption of dietary iron in iron salt form (as in most supplements) varies somewhat according to the body's need for iron, and is usually between 10% and 20% of iron intake. Absorption of iron from animal products, and some plant products, is in the form of heme iron, and is more efficient, allowing absorption of from 15% to 35% of intake.

  3. Coke (fuel) - Wikipedia

    en.wikipedia.org/wiki/Coke_(fuel)

    Coke is the non-volatile residue of the decomposition, the cemented-together carbon and mineral residue of the original coal particles in the form of a hard and somewhat glassy solid. [3] Additional byproducts of the coking are coal tar pitch, ammonia (NH 3), hydrogen sulphide (H 2 S), pyridine, hydrogen cyanide and carbon based material. [4]

  4. Iron - Wikipedia

    en.wikipedia.org/wiki/Iron

    Most of the iron in the crust is combined with various other elements to form many iron minerals. An important class is the iron oxide minerals such as hematite (Fe 2 O 3), magnetite (Fe 3 O 4), and siderite (FeCO 3), which are the major ores of iron. Many igneous rocks also contain the sulfide minerals pyrrhotite and pentlandite.

  5. Many people don't get enough iron. Here are 7 easy ways to ...

    www.aol.com/lifestyle/many-people-dont-enough...

    Although iron from animal sources is more easily absorbed, plant-based sources are just as important to include and offer added health benefits like fiber, vitamins, minerals and water. To boost ...

  6. This Is How Diet Coke Could Be Impacting Your Health - AOL

    www.aol.com/diet-coke-could-impacting-health...

    Soda gets a bad rep. For a long time, we've demonized sugar and regular Coca-Cola. Then came its sugar-free counterparts, Diet Coke and Coke Zero. But then we began to question their ingredients, too.

  7. What's Actually Healthier—Diet Coke or Coke Zero? - AOL

    www.aol.com/whats-actually-healthier-diet-coke...

    As explained above, Diet Coke and Coke Zero use different sweetening agents. Both have aspartame , which Brown explains is a low-calorie sweetener made of two amino acids (phenylalanine and ...

  8. Charcoal iron - Wikipedia

    en.wikipedia.org/wiki/Charcoal_iron

    Charcoal iron is the substance created by the smelting of iron ore with charcoal. All ironmaking blast furnaces were fueled by charcoal until Abraham Darby introduced coke as a fuel in 1709. The more economical coke soon replaced charcoal in British furnaces, but in the United States , where timber for charcoal was abundant, charcoal furnaces ...

  9. Can you drink 1 Diet Coke a day and still be healthy? How to ...

    www.aol.com/lifestyle/daily-diet-coke-habit...

    Yet Diet Coke has long benefited from a “health halo,” meaning it has stayed on the shelves of some of even the most wellness-focused individuals (Hollingshaus, for example, first gained a ...