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  2. Volleyball jargon - Wikipedia

    en.wikipedia.org/wiki/Volleyball_jargon

    Most often used in court volleyball by the setter, it is often called a "setter dump" or a "turn and burn", but on the beach it is colloquially referred to as an "on-two" One-Two-Two Coverage: Attack coverage system where one player covers directly under the block, two players cover 1–3 meters away, and two players cover 4–5 meters away

  3. Category:Volleyball terminology - Wikipedia

    en.wikipedia.org/wiki/Category:Volleyball...

    Pages in category "Volleyball terminology" The following 9 pages are in this category, out of 9 total. ... Underhand serve (volleyball) V. Volleyball (ball)

  4. Float serve - Wikipedia

    en.wikipedia.org/wiki/Float_serve

    The float serve is one of the types of serves in the game of volleyball. The serve involves hitting the volleyball in such a way to minimize the rotation of the ball, causing unpredictability in the ball’s movement and is akin to baseball's knuckleball. During this serve, the ball is moving in the air without spin, allowing drag, lift, and ...

  5. Sepak takraw - Wikipedia

    en.wikipedia.org/wiki/Sepak_takraw

    In the Philippines, the sport is related to a native game called "sipà" (or "sipà salama" among Muslim Filipinos), and along with traditional martial arts, survived Spanish colonization. [23] It is a popular sport played by children in Philippines, and was the Philippine national sport until it was replaced by Arnis in 2009. Sepak Takraw is ...

  6. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/learn-about-the-muscles...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  7. William G. Morgan - Wikipedia

    en.wikipedia.org/wiki/William_G._Morgan

    William George Morgan (January 23, 1870 – December 27, 1942) was the inventor of volleyball, originally called "Mintonette", a name derived from the game of badminton which he later agreed to change to better reflect the nature of the sport. [1]

  8. Volleyball offensive systems - Wikipedia

    en.wikipedia.org/wiki/Volleyball_Offensive_Systems

    In volleyball, teams must have their players in a specific formation. [2] The players then rotate around the court clockwise whenever the team performs a side-out. There is a penalty for being out of rotation and the opposing team receives a point. There are three formations that are widely used in the sport, each having advantages and ...

  9. What Muscles Are Used in Jumping Jacks? Trainers Break ... - AOL

    www.aol.com/muscles-used-jumping-jacks-trainers...

    It may surprise you to learn that the core is among the muscles used in jumping jacks. When you think of core workouts, your mind might drift to other legendary gym-class exercises like sit-ups ...