Search results
Results from the WOW.Com Content Network
Calories, fat, protein, and carbohydrate values for for Pork Roast and other related foods.
There are 247 calories in 100 grams of Pork Roast. Get full nutrition facts and other common serving sizes of Pork Roast including 1 thin slice and 1 oz of boneless (yield after cooking).
The calorie content of pork is highly dependent on the amount of fat. Keep in mind that the skin of pork is very high in fat and many pork products are highly processed. Check out our Pork Chart below for more nutritional information.
There are approximately 210 calories in a 3-ounce serving of pork roast, with about 12 grams of fat and 22 grams of protein. Keep in mind that the calorie count may change depending on the specific cut of pork roast, so it’s essential to check the nutrition labels or use a calorie-tracking app for accurate information. 1.
There are 247 calories in 100 grams of Loin Pork Roast. Calorie breakdown: 55% fat, 0% carbs, 45% protein.
The favorite choice for the term "Roast Pork" is 1 medium slice of Pork Roast which has about 100 calories. Calorie and nutritional information for a variety of types and serving sizes of Roast Pork is shown below.
However, if you’re watching your calorie intake, you may be wondering just how many calories are in a serving of pork roast. The answer to this question can vary depending on the cut of pork and how it’s prepared. In general, a 3-ounce serving of pork roast contains around 220 calories.
3-ounce serving of cooked ground pork: 252 calories, 22g protein, 18g fat, 7g saturated fat, 62mg sodium, and 0g carbohydrate; 3-ounce pork chop (broiled or baked): 180 calories, 24g protein, 9g fat, 2g saturated fat, 438mg sodium, and 0g carbohydrate
Calories, fat, protein, and carbohydrate values for for Pork Sirloin Roast and other related foods.
There are 247 calories in 100 grams of Pork Roast. Get full nutrition facts and other common serving sizes of Pork Roast including 1 thin slice and 1 oz of boneless (yield after cooking).