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  2. Neck pain - Wikipedia

    en.wikipedia.org/wiki/Neck_pain

    Exercise plus joint manipulation has been found to be beneficial in both acute and chronic mechanical neck disorders. [9] In particular, specific strengthening exercise may improve function and pain. [10] Motor control using cranio-cervical flexion exercises has been shown to be effective for non-specific chronic neck pain. [11]

  3. Natural apophyseal glides - Wikipedia

    en.wikipedia.org/wiki/Natural_apophyseal_glides

    A 2008 randomised controlled trial by Reid et al. suggested a statistically significant correlation between SNAGS treatment and reduced dizziness, cervical pain and disability caused by cervical dysfunction, [4] whilst another randomised controlled trial in 2007 by Hall et al. suggested that a self-sustained C1-C2 SNAG technique was effective ...

  4. Passive accessory intervertebral movements - Wikipedia

    en.wikipedia.org/wiki/Passive_accessory_inter...

    Passive accessory intervertebral movements (PAIVM) refers to a spinal physical therapy assessment and treatment technique developed by Geoff Maitland. The purpose of PAIVM is to assess the amount and quality of movement at various intervertebral levels, and to treat pain and stiffness of the cervical and lumbar spine.

  5. Common Causes of Arthritis for Women (& How to Treat It) - AOL

    www.aol.com/common-causes-arthritis-women-treat...

    For instance, working with a physical therapist can teach you exercises to help with the effects of arthritis. Physical therapy can boost your strength, flexibility, and range of motion ...

  6. 10 Best Exercises To Manage Arthritis - AOL

    www.aol.com/lifestyle/10-best-exercises-manage...

    Eat This, Not That! spoke with Dr. Amit Poonia, M.D., a pain management specialist at ipmchealth.com, the Interventional Pain Management and Ortho-Spine Center, and are here with the 10 best ...

  7. Physical Therapy for Spine Health: Relief Without Surgery - AOL

    www.aol.com/physical-therapy-spine-health-relief...

    “Most patients should be doing some kind of cardiovascular exercise, like walking or riding a stationary bike, as both of those have been shown to improve low back pain for patients,” said Theis.

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