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  2. Infrared Saunas, Explained: What Are the Benefits? - AOL

    www.aol.com/infrared-saunas-explained-benefits...

    Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

  3. Infrared sauna - Wikipedia

    en.wikipedia.org/wiki/Infrared_sauna

    An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

  4. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    Heat therapy, also called thermotherapy, is the use of heat in therapy, such as for pain relief and health. It can take the form of a hot cloth, hot water bottle, ultrasound, heating pad, hydrocollator packs, whirlpool baths, cordless FIR heat therapy wraps, and others.

  5. Light therapy - Wikipedia

    en.wikipedia.org/wiki/Light_therapy

    A feature of psoriasis is localized inflammation mediated by the immune system. [13] Ultraviolet radiation is known to suppress the immune system and reduce inflammatory responses. Light therapy for skin conditions like psoriasis usually use 313 nanometer UVB though it may use UVA (315–400 nm wavelength) or a broader spectrum UVB (280–315 ...

  6. The Best 9 Infrared Sauna Blankets to Sweat It Out At Home - AOL

    www.aol.com/best-9-infrared-sauna-blankets...

    We spent more than 100 hours testing the top infrared sauna blankets for any budget from top-rated brands like HigherDOSE, LifePro, and more. The Best 9 Infrared Sauna Blankets to Sweat It Out At Home

  7. Could daily sauna time help prevent weight gain during ... - AOL

    www.aol.com/could-daily-sauna-time-help...

    Regular sauna use could be a valuable addition to lifestyle “As we age, our metabolism and energy expenditure decrease. In women, these changes often begin around ages 45-50, coinciding with ...

  8. Diathermy - Wikipedia

    en.wikipedia.org/wiki/Diathermy

    The biological mechanism that regulates the relationship between the thermal dose and the healing process of soft tissues with low or high water content or with low or high blood perfusion is still under study. Microwave diathermy treatment at 434 and 915 MHz can be effective in the short-term management of musculo-skeletal injuries.

  9. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

    www.aol.com/lifestyle/expert-recommended...

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