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  2. Jungle gym - Wikipedia

    en.wikipedia.org/wiki/Jungle_gym

    [2] [3] The term "monkey bars" appears at least as far back as the 1930s, [4] [5] though Hinton's initial 1920 patent appeals to the "monkey instinct" in claiming the benefits of climbing as exercise and play for children, [6] and his improvement patents later that year refer to monkeys shaking the bars of a cage, children swinging on a "monkey ...

  3. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    School children perform sit-ups, a common type of calisthenic, during a school fitness day.. Calisthenics (American English) or callisthenics (British English) (/ ËŒ k æ l ɪ s ˈ θ É› n ɪ k s /) is a form of strength training that utilizes an individual's body weight as resistance to perform multi-joint, compound movements with little or no equipment.

  4. These Fitness Trends Are Expected to Take Over in 2025 ...

    www.aol.com/fitness-trends-expected-over-2025...

    2025 fitness trends are expected to include strength training, a holistic mind-body approach, more wearable tech, and AI-generated workouts, to name a few.

  5. That’s a navel idea! Health care fanatics on social media are dousing their belly buttons and armpits with a supplement spray they believe relieves stress, improves sleep and eases muscle soreness.

  6. Experts Say Timing Your Meals Like This Might Help You Lose ...

    www.aol.com/experts-timing-meals-might-help...

    The Benefits Of Circadian Rhythm Fasting. There’s not a ton of research on benefits specifically related to CRF, but there are a few potential pros that can come from eating within the period of ...

  7. Monkey Bars (song) - Wikipedia

    en.wikipedia.org/wiki/Monkey_Bars_(song)

    "Monkey Bars" is a song by Magic Eight Ball, released as a digital single in support of their album Sorry We're Late But We're Worth The Wait. Music video A music ...

  8. The #1 Protein to Help Lower Your Blood Pressure, According ...

    www.aol.com/1-protein-help-lower-blood-120000319...

    Reviewed by Dietitian Annie Nguyen, M.A., RD. Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the ...

  9. Cocoa Krispies - Wikipedia

    en.wikipedia.org/wiki/Cocoa_Krispies

    Cocoa Krispies (also known as Choco Krispis, Choco Krispies, Coco Pops, Choco Pops depending on region) is a breakfast cereal produced by WK Kellogg Co (formerly Kellogg's), coming both as a boxed cereal and as a snack bar with a 'dried milk' covered bottom. It is a cocoa flavored version of Rice Krispies that contains real chocolate. [1]

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