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2. 5 Best Resistance Band Workouts for Belly Fat - AOL

   www.aol.com/lifestyle/5-best-resistance-band...

   Photo: Shutterstock. Design: Eat This, Not That!Resistance bands have become a staple in fitness routines due to their versatility and effectiveness. When it comes to targeting belly fat, I often ...

3. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   Visceral fat is abdominal fat that is located inside the abdominal cavity, as opposed to subcutaneous fat, which is the fat just below your skin, explains Meghan Garcia-Webb, M.D., who specializes ...

4. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

   www.aol.com/reduce-7-causes-belly-fat-115700284.html

   3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

5. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

6. Adjustable gastric band - Wikipedia

   en.wikipedia.org/wiki/Adjustable_gastric_band

   Erosion [24] – The band may slowly migrate through the stomach wall. This will result in the band moving from the outside of the stomach to the inside. This may occur silently but can cause severe problems. Urgent treatment may be required if there is any internal leak of gastric contents or bleeding.

7. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."