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Rumination appears closely related to worry. Rumination is the focused attention on the symptoms of one's mental distress. In 1998, Nolen-Hoeksema proposed the Response Styles Theory, [1] [2] which is the most widely used conceptualization model of rumination. However, other theories have proposed different definitions for rumination.
The definition of perseverative cognition is: "the repeated or chronic activation of the cognitive representation of one or more psychological stressors". [ 2 ] [ 8 ] Worry , rumination and all other forms of thoughts ( cognition ), about stressful events that have happened or might happen, fall under the definition of perseverative cognition.
The theory of co-rumination refers to extensively discussing and revisiting problems, speculating about problems, and focusing on negative feelings with peers. Although it is similar to self-disclosure in that it involves revealing and discussing a problem, it is more focused on the problems themselves and thus can be maladaptive. [1]
The problem is, rumination ramps up activity in the brain's stress response circuitry, including the hypothalamic-pituitary-adrenal axis, which controls your fight-or-flight response, Ilardi notes.
Clinical psychologist Dr. Monica Vermani, C. Psychand author of A Deeper Wellness: Conquering Stress, Mood, Anxiety and Traumas, says that you may also suffer from rumination (your mind racing ...
Rumination may refer to: Rumination, the digestive process of ruminants. Rumination syndrome, a chronic condition characterized by effortless regurgitation of most meals following consumption; Deep thought or consideration Rumination (psychology), contemplation or reflection, which may become persistent and recurrent worrying or brooding
They also indicated how often they engaged in rumination, or thinking continuously about the aspects of situations that upset them, as psychologist Dr. Edward Selby reported in Psychology Today.
Suicidal ideation, or suicidal thoughts, is the thought process of having ideas, or ruminations about the possibility of completing suicide. [1] It is not a diagnosis but is a symptom of some mental disorders, use of certain psychoactive drugs, and can also occur in response to adverse life circumstances without the presence of a mental disorder.