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  2. What Happens to Your Body When You Drink a Glass of Wine ...

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    This article dives into the research on drinking red wine to help you decide if the benefits outweigh the risks. Related: 6 Best Anti-Inflammatory Drinks You Should Be Buying, According to a Dietitian

  3. Want to drink less? 8 expert tips for cutting back on alcohol.

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    “The best way to moderate alcohol consumption is to stop drinking for four weeks, and then after this period of abstinence, return to drinking with a specific plan for moderation,” says Dr ...

  4. The Truth About Drinking A Glass Of Wine Every Day ... - AOL

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    Indulging in a glass every once in a while isn't necessarily harmful, but calling wine a health food is misleading at best. You’re better off getting your antioxidants straight from the source.

  5. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

  6. Alcohol-related brain damage - Wikipedia

    en.wikipedia.org/wiki/Alcohol-related_brain_damage

    Education on the prevention of alcoholism is the best supported method of avoiding alcohol-related brain damage. [8] By providing information that studies have found on risk factors and the mechanisms of damage, the efforts to find an effective treatment may increase.

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  8. 6 ways your brain and body benefit when you stop drinking alcohol

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    The pros of quitting drinking might just make you consider giving it up for good. ... It might come as a shock to those who look forward to a night cap as a way to drift to ... When we stop ...

  9. Short-term effects of alcohol consumption - Wikipedia

    en.wikipedia.org/wiki/Short-term_effects_of...

    Symptoms of varying BAC levels. Additional symptoms may occur. The short-term effects of alcohol consumption range from a decrease in anxiety and motor skills and euphoria at lower doses to intoxication (drunkenness), to stupor, unconsciousness, anterograde amnesia (memory "blackouts"), and central nervous system depression at higher doses.

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