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Bright light therapy, a standard treatment for seasonal depression, may also help people who experience depression year-round, a study shows. Researchers found that patients with non-seasonal ...
Interaction with nature can decrease stress and depression. [4] [12] [7] [15] Forest therapy might help stress management for all age groups. [16] Social horticulture could help with depression and other mental health problems of PTSD, abuse, lonely elderly people, [17] drug or alcohol addicts, blind people, and other people with special needs ...
By the end of the treatment, significant differences between the two groups were found for both physical and mental fatigue and improvements in both the cognitive status and physical functions. [70] A 2002 double‐blind randomized controlled trial with 53 patients found no difference in fatigue severity between groups when given a supplement ...
Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.
For people who are diagnosed with depression, spending time looking at depression memes—even those that may feel “dark” to others—may be a good thing, according to a 2020 study published ...
Depression to me is urine yellow, washed out, exhausted miles of weak piss.” ― Gillian Flynn, “Sharp Objects” “When you’re happy, you enjoy the music but when you’re sad, you ...
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