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2. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

   www.aol.com/lifestyle/21-day-anti-inflammatory...

   Breakfast (300 calories) Scrambled eggs with spinach and mushrooms. Morning Snack (100 calories) 1 banana. Lunch (400 calories) Lentil soup. A side salad with vinaigrette. Afternoon Snack (150 ...

3. The One Ingredient For the Best-Ever Scrambled Eggs ... - AOL

   www.aol.com/one-ingredient-best-ever-scrambled...

   How to Make Gordon Ramsay’s Scrambled Eggs. To make this recipe from Gordon Ramsay, you’ll need eggs, butter, salt, pepper, crème fraîche and fresh chives.This makes 2–3 servings. In a ...

4. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

   www.aol.com/30-day-no-sugar-high-142000830.html

   Make it 1,500 calories: Change breakfast to 1 serving Scrambled Eggs with Spinach, Feta & Pita and substitute ½ cup blueberries for the peach at P.M. snack. Make it 2,000 calories: Add 1 serving ...

5. Scrambled eggs - Wikipedia

   en.wikipedia.org/wiki/Scrambled_eggs

   Scrambled eggs is a dish made from eggs (usually chicken eggs), where the whites and yolks have been stirred, whipped, or beaten together (typically with salt, butter or oil, and sometimes water or milk, or other ingredients), then heated so that the proteins denature and coagulate, and they form into "curds".

6. Ovo vegetarianism - Wikipedia

   en.wikipedia.org/wiki/Ovo_vegetarianism

   Ethical concerns about the consumption of eggs arise from the practice of culling male chicks shortly after birth. [5] [6] [7] Practices considered humane for chick culling include maceration and suffocation using carbon dioxide. [5] [8] One of the main differences between a vegan and an ovo-vegetarian diet is the avoidance of eggs. Vegans do ...

7. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   1 serving Sausage-Kale One-Pot Pasta. Daily Totals: 1,840 calories, 82g fat, 25g saturated fat, 97g protein, 189g carbohydrate, 35g fiber, 1,897 mg sodium ... 2 eggs, scrambled. A.M. Snack (410 ...

8. The EVERY Company - Wikipedia

   en.wikipedia.org/wiki/The_EVERY_Company

   The EVERY Company developed the first animal-free egg white, which can be used instead of traditional eggs for use in baking, nutrition, and industrial use. [13] [9] It foams, gels and binds, similar to a traditional egg white and can be used to make vegan alternatives to popular egg-based foods, such as meringue or scrambled eggs.

9. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts ( 1 large egg ): 70 cal, 5g total fat, 207mg ...