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An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo ) because they measure work performed by the rower (that can be measured in ergs ).
As the rower pulls back the chain engages the rear cog and the bungee cord is extended, and when the rower returns forward the bungee cord contracts, pulling the chain back and ensuring there is no slack in the chain. All Rowbikes have a rear derailleur, even single speeds, due to the need to keep proper tension in the chain.
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Indoor cycling, often called spinning, is a form of exercise with classes focusing on endurance, strength, intervals, high intensity (race days) and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel in a classroom setting. [1]
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Matthew Wells was born in Bradford and grew up in Hexham, where he learnt to row on the River Tyne as a pupil at Queen Elizabeth High School. [2]In 1996 he won the Single sculls at the Coupe de la Jeunesse, and won gold in the Double sculls at the World Rowing Junior Championships in 1997.
This page was last edited on 23 November 2024, at 06:08 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
Samuel Patten (born 23 May 1963) is a former Australian World Champion rower and Olympic medallist. His professional career has been as an orthopaedic surgeon specialising in hip and knee surgery and based in Melbourne.
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