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  2. 25 healthy desserts that dietitians and doctors actually eat

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    Desserts that feature red beans, like red bean buns and sesame balls you find at dim sum restaurants, can provide some protein and fiber from the beans, Derocha says. Clafoutis

  3. 15 Resolution-Approved Desserts To Help You Keep Crushing ...

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    Instead, we’ve rounded up 15 of our most decadent, but still diet-friendly, dessert recipes that we hope will help get you to the end of January (and all year long if you like!).

  4. The 15 Healthiest Fast Food Desserts, According to ... - AOL

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    Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.

  5. 15 Desserts That Are Actually Okay to Eat - AOL

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    According to the American Heart Association, you should be eating no more than six teaspoons of sugar a day. If you have a sweet tooth, this guideline can be a tough one to follow. Because it's ...

  6. Is 'healthy candy' actually good for you? Experts discuss ...

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    However, an increasing number of healthy candies contain other plant- and fruit-based sweeteners, or sweet-tasting fiber, Melanie Jay, an associate professor at NYU Langone Health who specializes ...

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  8. 10 Best Whole-Food Desserts for Weight Loss

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    The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

  9. Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You

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    The FDA explained that the move will help call attention to products like nuts and seeds, higher-fat fish like salmon, certain oils, coffee, tea, and water, which previously did not qualify for ...

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