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This test is meant to measure your very fastest walking pace, so give yourself a little head start to get going. Have a friend use a stopwatch or timer to time your 6-meter walk. They should only ...
According to a Mayo Clinic study, there’s a simple test you can do at home to find out. ... Related: This Is the #1 Sign That Someone Is 'Aging Well,' According to a Geriatrician.
But while it may be trendy to be able to tell someone your biological age at a party (hint: it's not your birthday), most common commercial biological aging tests using a spit sample or oral swab ...
Geriatric psychology began in 1978 with a spike in interest in mental health and the effects of aging. There was a slow increase in the number of aging adults in the U.S. population. There was a small group of 11 people who met together to talk about late-life mental health needs and the field of geriatrics.
aarp Providing access to a world of benefits for anyone age 50+ that can save them money, help them explore new opportunities, volunteer in their community and much more. Get Started
Activate your AARP membership by doing one of the following: 1. Visit the AOL AARP webpage and click Get Started. Follow the prompts to complete your AARP membership registration. Note: Whether you are an existing AARP member or not, you will need to register. You may also activate your AARP membership from mybenefits.aol.com.
AARP helps you and your family turn your goals and dreams into real possibilities. An AARP membership gives you access to a wealth of valuable benefits, including: Trusted information and resources like AARP The Magazine; Everyday discounts on travel, personal health, dining and more
You can keep your eyes healthy as you get older by wearing sunglasses and hats to protect from UV rays, getting enough sleep and exercise, and eating a balanced diet, per the N IH. If you spend a ...