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  2. 20 Best Fall Lunches for Healthy Aging - AOL

    www.aol.com/20-best-fall-lunches-healthy...

    The falafel gets nice and crispy in the oven while the veggies inside keep it simple and fresh. Make the tahini sauce (see Associated Recipes) ahead of time for easy prep. ... They are perfect for ...

  3. 15 Unexpected Things to Make In Your Waffle Maker - AOL

    www.aol.com/15-unexpected-things-waffle-maker...

    A waffle iron is the perfect vessel for making things exactly that; just get ‘em in there for 5 to 10 minutes and let it do its magic. ... Waffled Falafel. You can make yourself a no-fry falafel ...

  4. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

    www.aol.com/lifestyle/30-healthy-air-fryer...

    Not only is falafel so flavorful, but the herbaceous chickpea balls are packed with protein, too! After you get them perfectly golden in the air fryer, just serve with the tahini yogurt sauce. Get ...

  5. Falafel - Wikipedia

    en.wikipedia.org/wiki/Falafel

    Homemade falafel is 35% water, 32% carbohydrates, 13% protein, and 18% fat (table). In a reference amount of 100 grams (3.5 oz), homemade falafel supplies 333 calories and is a rich source (20% or more of the Daily Value, DV) of folate (20% DV) and several dietary minerals, particularly manganese (33% DV) (table).

  6. Spinach Falafel with Hatch Chili Mustard Tahini Sauce Recipe ...

    www.aol.com/food/recipes/spinach-falafel-hatch...

    Form the falafel into golf ball sized patties and fry 3-4 at a time (you don’t want to crowd the pot) about 6-7 minutes per side. Flip when each side forms a nice dark brown crust.

  7. Fatoot samneh - Wikipedia

    en.wikipedia.org/wiki/Fatoot_samneh

    Fatoot samneh drizzled with honey. Fatoot samneh consists of pita bread or some other flatbread such as saluf, laffa, or malawach, that was often leftover from another use or stale, and has been torn or cut into pieces and fried until crisp in a large amount of samneh (clarified butter), although butter or chicken schmaltz are also sometimes used.

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